A Tonglen Meditation by Nick Edge
Below is an audio recording of Nick Edge leading a meditation in the Ashram this morning. It is centred around the traditional practice of Tonglen. Nick is leading a course in October on The Kind...
View ArticleRachel
We buried Rachel’s son today. He was just a teenage kid but like so many kids born to HIV mother, he was positive too. So his immune system was weak and he battled infection and lost. Rachel’s a dear...
View ArticlePrana
Over the next few months, we are sharing some of the final projects (~7,500 words) written by the graduate teachers from the ashram's recent 2015-17 Yoga Teacher Training Course.This seventh in the...
View ArticleYoga Nidra recording from Nick Edge
For you to enjoy - a Yoga Nidra recording from Nick Edge which uses the healing sounds of the gong Ashram's blog
View ArticleSwami GyanDharma Satsang
The excerpt given in the recording below is from a recent Satsang (question & answer) session with Swami GyanDharma. He responds to a question on the value of the Durga mantras by illuminating a...
View ArticleMeditation with Swami Nishchalananda
Click below for a recording of a meditation given by Swami Nishchalananda on the recent Who am I? Reflections on the Nature of Self retreat in late April in the Ashram Ashram's blog
View ArticleRecent Satsang with Swami Nishchalananda
Click below for a recent Satsang (Question and Answer session) given by Swami Nishchalananda on the recent Who am I? Reflections on the Nature of Self retreat in the Ashram in late April Ashram's blog
View ArticleTo Take The Hard Path?
This blog is from Mukti Mani (Katy Bergson) who has recently joined the Ashram team for a number of months. She is a graduate of the Ashram's 2015-17 Yoga Teacher Training Course, and is now part of...
View ArticleSelfless Service - the Gift of Giving
You do not need to be in an ashram to offer selfless service. At any time of the day you can make an action a selfless offering. The Ashram supports us in developing this practice and deepening the...
View ArticleRecent Satsang with Swami GyanDharma
This clip is taken from the recording of Swami Gyan Dharma giving a satsang at the recent Transformative Power of Awareness course (28 June - 1 July) held at the Ashram. In this section he responds to...
View ArticleYoga Nidra recording from Reva
This is a classical yoga nidra delivered by resident teacher and team member Reva earlier this year. The relaxation will take about 30 minutes and it is recommended you try to find a space where you...
View ArticleYoga at Lughnasa
One of the beautiful gifts of Yoga is that it leads us back to a world of symbols, of myth and meaning. We begin to feel intuitively the meaning behind so-called things and facts, and indeed sense the...
View ArticlePlaylist from the dancewave at the recent Music, Sound and Mantra festival
This year’s Festival of Yoga at Mandala Yoga Ashram was filled with chanting, mantra and sound! We also had a Dance Wave, inspired by Gabrielle Roth’s 5 Rhythms. Here’s the playlist compiled by Reva,...
View ArticleYoga Nidra - heart based practice
Yoga Nidra recording made at Mandala Yoga Ashram during the Sacred Feminine course September 2018.Read more about Yoga Nidra - heart based practiceAshram's blog
View Article‘The Guru Principle – Reflections’ by Swami Nishchalananda
Lecture on the guru principle by Swami NishchalanandaRead more about ‘The Guru Principle – Reflections’ by Swami NishchalanandaAshram's blog
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